HHMM Disclosures
  • Heavenly Healing Mobile Massage is offered only in your home or office.
  • Availability is within the boundaries of Santa Clarita only.
  • Heavenly Healing Mobile Massage does NOT offer sexual and/or sensual massages!***
    ***NOT an option! Don't even think about calling for that!  Don't waste my time!

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Halloween Rescue Massage

Ahh, Halloween one of my favorite holidays!  Though I can't stand scary movies (just the music from the Exorcist creeps me out and I change the channel immediately), I do love the fun, crazy, creative decorations and costumes that go with it.  Have you ever been to the Halloween on Hollywood Blvd?  Now that is this holiday on steroids and the costumes range from store-bought to it looks like a prop from a movie.  Simply astounding!

So, how does massage correlate with Halloween you ask?  Well, since Halloween means trick-or-treating with the kids, or standing up at parties for long periods of time, it also means that your feet will be sore from walking and standing so much.  It also means, for you parents, that your lower back, shoulders and arms will be stiff from picking up the kids, holding the bag of goodies and bending over a lot to fix costumes and pick up the things they drop.  So are you ready to set up your Halloween Rescue Massage?  Call me at 661.803.1952.

 

Happy Halloween

 

 

RICE Versus Meat

Way back when, when I was in high school and played sports the school's athletic trainer's famous words were "Ice it."  No matter what the injury was, he always just said ice it.  It became a running joke with everyone who played sports.  Fast forward 30 years later (damn :/) and things have changed.  So much more has been learned about the body, about ice and heat for the muscles.  Here is a great article on the old-school RICE (Rest, Ice, Compression, Elevation) method versus the new-school MEAT (Movement, Exercise, Analgesics, Treatment) method.  A side note:  Did you know you could get frostbite from icing an injury?  Or that if you leave ice or heat on the body for longer then the recommended 15-20 minute time period it can counter-effect the injury and actually make it worse?  Food for thought.  Read a lot more information here.

 

RICE Vs MEAT

 

 

 

Santa Clarita Massage Therapist Helps Boost Population

Santa Clarita Massage Therapist Helps Boost Population

 

Infertility plagues more than 90 million couples worldwide.  Issues can affect both men and women, although the focus seems mainly to be on female infertility, which makes up 40 percent of all infertility cases.

The pain of not being able to conceive a child can be heart wrenching.  So much so in fact, that people are willing to spend tens of thousands of dollars on getting pregnant.  In-vitro fertilization alone can cost over $15,000-$20,000 for each procedure, and there are no guarantees.  Many hopeful couples try it more than once.

Infertility MassageStrides to combat infertility are being made in all areas of medical science.  Alternative wellness modalities also offer treatments. One up and-coming procedure, Infertility Massage (IM), is boosting the population right
here in Santa Clarita.

Massage therapist, Diane Stacy of Heavenly Healing Mobile Massage, uses the process of a specialized massage, Infertility Massage (IM) to help her clients achieve optimum reproductive health; deal with menstrual issues and increase fertility.  IM is a form of massage that affects several organs: the Fallopian tubes, ovaries, uterus, stomach, liver and intestines.  IBS sufferers can also benefit from it.

When performing this special technique on her clients, Diane Stacy uses IM to help break up scar tissue and clear blocked Fallopian tubes, opening the pathway between the ovaries and uterus.  As in other forms of massage, IM increases blood flow, oxygen and circulation in the body, and especially in the reproductive organs.

Even if her clients are not dealing specifically with infertility, Diane Stacy, who sees people all over the LA area, says that IM also helps her clients with cysts, endometriosis and PCOS (Polycystic ovarian syndrome).

For more information about IM and other health benefits of massage, you may reach Diane Stacy at 661-803-1952.

 

Tips on Relieving Stress

As the previous blog post stated, stress can and will have some serious side-effects to your life.  Nobody ever wants to be sick, so you need to find ways to avoid these stress-related illnesses.  Of course, there will be times that a sickness such as maybe a cold will happen, the more you do to prevent it, the more time you'll have for your life.

There is not one single solution to reducing stress, yet a multitude of ways.  Of course, you know I'm a huge proponent of massage and I will do whatever I can to promote it.  Massage will decrease stress and increase your immune system and the more often you have a massage the better it will be for your health.  Even if you can just do once a month, that is better then none!  Think about it this way, you take your car to get it's oil changed every 3,000 miles or so, you need to do the same with your body... get your monthly tune-up.

There are other stress management things you can do.  As another previous post stated, Take a Cigarette Break. Taking breaks during your workday can decrease stress and increase productivity.  Another thing is to find something that you enjoy and do it!  Find the time for you.  More de-stressing tips are:

  • Walk
  • Increase physical activity
  • Talk things out with family, friends or even a therapist
  • Have more fun
  • Laugh
  • Get plenty of rest, relaxation and sleep
  • Make time for hobbies
  • Yoga
  • Take a bath and relax
  • Read a book

I hope you take the time for you and find out what you can do on a daily basis to help reduce your stress.  Part of it really is making yourself a priority and not everyone else.

Learn something new daily, connect with me on Facebook or follow me on Twitter.

 

The Ill Effects Of Stress

 

Stress Effects

 

Experts estimate that 80-90% of disease is stress related. Though stress starts as emotional, such as pressures from work or family and instant stresses such as car accidents, it often can turn into physical issues. Stress can affect the body by raising your heartbeat, headaches, upset stomach, diarrhea, and lower your immune system. According to webmd.com, stress is linked to high blood pressure, abnormal heartbeat (arrhythmia), blood clots, hardening of the arteries (atherosclerosis, coronary artery disease, heart attack and heart failure, neck, shoulder, low back pain, pain menstrual periods, low fertility, erection problems, feeling cranky, frustrated and tired to name many of the physical issues. As you can see, ignoring stress, not dealing with it and finding ways to release your stress will make you sick! Maybe you might not notice it right away, yet eventually stress will get your attention when you are in the doctors office finding out what is wrong.

Learn something new daily, connect with me on Facebook or follow me on Twitter.

 
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