HHMM Disclosures
  • Heavenly Healing Mobile Massage is offered only in your home or office.
  • Availability is within the boundaries of Santa Clarita only.
  • Heavenly Healing Mobile Massage does NOT offer sexual and/or sensual massages!***
    ***NOT an option! Don't even think about calling for that!  Don't waste my time!

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The Secret to Preemies Gaining Weight

I write a lot about touch and how effective this simple thing can be to all of us. Research has shown that babies born prematurely will grow and gain weight at faster rates while being touched and held then premature babies who are not touched and held. According to Massage Magazine, "New research shows tactile and kinesthetic stimulation contributes toward adjustment and self-regulation of behavior among preemies." Even now research is being done on what I think is a "given" that we all need to be touched by massage.

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Loving Touch is the Key to a Great Massage Therapist

There are many things that play into becoming a massage therapist. Of course, there is the attendance of a massage school. At school the therapist will learn about the anatomy of the body and massage techniques. We learn about the muscles, the skeletal system, the nervous system as well as all the other bodily systems. Depending on the school, a therapist might learn other things such as aromatherapy or different types of massages such as hot stone or pregnancy. However the main thing that not one school can teach is touch, especially a giving and loving touch. Now granted the training does help, yet training can not help give a true therapist the skill of touch and connecting with their clients. What makes one therapist better then another is that desire to help people, that love of what they do as well as knowing they are great at being a massage therapist. Overall, the loving intent and touch is what will make one therapist great over another therapist who just wants to get through their workday.

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Take A Moment and Breathe

Last year I made a meditation video.  It was quite an experience putting something together that I'd never done before.  It was both fun and a little frustrating.  However, when I was done with my little project, I was proud of myself for learning a new program as well as making my idea into reality.  I really like it, mainly because I created it. :)  I posted it on YouTube.com and my old blog back then and I was just thinking about it again and thought I'd re-post it remind everyone to take a moment and breathe.  Let me know what you think?  Enjoy!!

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How to Drink More Water Daily

Most of us have been told to drink extra water after a massage to help flush out the toxins that have been moved around. Plus we know that we should drink the recommended eight glasses of water per day. Well, you can get your water in more ways then one. Besides just drinking straight plain water, you can add lemon, lime or even cucumber slices to add a bit of flavor to it. Another way to get water in is tea. The bonus with most teas such as green tea, is you will get the extra health benefits of antioxidants. Experts believe flavonoids (antioxidants that prevent cell damage) are the key ingredient responsible for tea's link to good health. Tea can also protect you from certain cancers or heart disease. So, try a new added flavor to your water or a new 'exotic' tea.

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Use Essential Oils For Your Health

Essential oils actually have many purposes besides just smelling good. An example is Tea Tree oil, promoted heavily by Dr. Oz, it can be used for so many things from cold sores, acne, and dandruff to minor cuts and burns. Essential oils may also be used as an alternative to antibiotics, which is both a cheaper and healthier alternative. Per Massagemag.com they could also be used to combat drug-resistant hospital superbugs according to research presented in Scotland recently, even though essential oils have been used for hundreds of years.  According to the article "Use Essential Oils to Fight Superbugs," "the essential oils of thyme and cinnamon were found to be particularly efficient antibacterial agents against a range of Staphylococcus species. Strains of these bacteria are common inhabitants of the skin and some may cause infection in immunocompromised individuals. Drug-resistant strains, such as meticillin-resistant Staphylococcus aureus (MSRA) are extremely difficult to treat."  Makes you want to go out and purchase some essential oils, huh?

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