HHMM Disclosures
  • Heavenly Healing Mobile Massage is offered only in your home or office.
  • Availability is within the boundaries of Santa Clarita only.
  • Heavenly Healing Mobile Massage does NOT offer sexual and/or sensual massages!***
    ***NOT an option! Don't even think about calling for that!  Don't waste my time!

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Water Dehydration: Do you know the symptoms?

We all know we need to get our water in and drink it to sustain our lives.  It's just a matter of doing it and not grabbing something else instead such as a soda, juice or coffee.  I'm guilty of it myself, especially during these slightly colder months where we don't seem to want to drink water as fluidly as we did during the summer months.

Did you know water requirements can vary from day to day depending on different factors such as your activity level and weather conditions.  Fortunately your body is equipped to tell you it's time to drink more, it's called thirst.  There are other ways to tell if your body is thirsty too:

 

    • Fatigue and/or mood swings
    • Hunger (even if you've recently eaten)
    • Back or joint aches
    • Dull, dry skin and/or pronounced wrinkles
    • Infrequent urination
    • Dark, concentrated urine and/or constipation
Water and Lime

 

 

Holiday Gift Certificate Specials

Massage Gift Certificate

 

Want to avoid the long, stress and cranky filled shopping lines?  Get a massage gift certificate!  Quick and easy with no lines to wait in.  Plus I'll deliver it to you.  I do accept all forms of payment, including credit card.

HOLIDAY GIFT CERTIFICATE SPECIALS THROUGH DECEMBER 24TH, 2014

1 Hour Massage:  $65

1-1/2 Hour Massage: $95

30 Minute Chair Massage: $30

 

Is Massage Part of Your Fitness and Health Goals?

Is massage part of your fitness and health goals?  Massage is well-known to relieve every day stress, yet have you considered implementing it in your other health and fitness goals?   With the new year gaining quickly, everyone re-evaluates their fitness goals and massage can work hand-in-hand with those goals from relieving the pain of overworked and sore muscles, joints and tendons to helping elevate your immunity to keep the usual cold weather sicknesses at bay.

Scientific studies have shown that massage:

REDUCES INFLAMMATION:  a study published in the Science Translational Medicine found that massage eases sore muscles after a tough workout.  Just 10 minutes can reduce inflammation which helps your body recover.

REDUCES PAIN: Eight out of 10 people will experience debilitating back pain according to Time.  According to a low back pain study published in the Annals of Internal Medicine, after receive one massage a week for 10 weeks, 1 out of 3 patients improved and were pain free, compared to 1 in 25 given the "usual care".

BOOSTS THE IMMUNE SYSTEM:  Multiple studies have linked the stress-busting massage to better functioning of the immune system.  In one 2010 study, researchers found massage increased a person's disease-fighting white blood cells.

 

Body and Low Back Pain

 

Small Business Saturday Gift Certificate Specials

Small Business Saturday

 

it's Small Business Saturday and you know what that means?  Promoting it, of course, haha!  Yet it really is more then that....

I feel like the picture says, that every business is unique and I am as well.  I don't feel I'm just another massage therapist, I know i'm great at what I do!  It's not just massaging your body, it's caring and making sure you, the client, are in the best hands literally and figuratively.  It's thinking of the little things to make you want to come back more and more and be a part of the process of taking care of your body for the long-term.  I'm not massage chain that you can just get a cheap massage and move on.  You are worth more then just a cheap massage!  And you will get what you pay for with Heavenly Healing Mobile Massage!  It's the old adage of you get what you pay for and if you want a cheap massage where you leave wondering why you don't feel any different then when you walked into the other massage place (and possibly even hurt as I've had clients go to the foot massage places and come out worse then when they went in), then it's time you called Heavenly Healing and get the massage you want and deserve!  With 13+ years of experience working on SO many bodies, you will receive one of the best massages you've ever had!  I promise that!

So with that said and back to Small Business Saturday, please support this unique, individual snowflake I call Heavenly Healing Mobile Massage!

Gift Certificate Specials Through December 24th, 2014

1-Hour Massage:  $65

1-1/2 Hour Massage $95

30 Minute Chair Massage: $30

 

Meditation For Your Health

 

Unlock Your Potential

 

Meditation can remove stress and replace it with a dose of inner peace.  It's one of the best ways we have to balance our emotions, deal with physical pain and stress.  Meditation has been practiced for thousand of years.  Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life.  These days, meditation is commonly used for relaxation and stress reduction. However, it is also used for SO many other things such as to help stop smoking, stop cravings, lucid dreaming, dealing with cancer, asthma, anxiety issues, high blood pressure, depression and the list goes on and on.

 

When you meditate, you clear away the information overload that builds up every day and contributes to your stress.  The emotional benefits of mediation can include gaining new perspective on stressful situations, building new skills to manage your stress, focusing on the present and not worrying on the future and reducing those pesky negative emotions.

 

With that said, what do you want to meditation about?

 

Meditation Club

 
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