Take A Moment and Breathe

Last year I made a meditation video.  It was quite an experience putting something together that I'd never done before.  It was both fun and a little frustrating.  However, when I was done with my little project, I was proud of myself for learning a new program as well as making my idea into reality.  I really like it, mainly because I created it. :)  I posted it on YouTube.com and my old blog back then and I was just thinking about it again and thought I'd re-post it remind everyone to take a moment and breathe.  Let me know what you think?  Enjoy!!

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